After overcoming a series of traumas and significant life challenges that led me to what I consider my rock bottom in life... it was at that time that my beloved sister Kerry committed suicide.

I found myself at a crossroads- one way was to believe that l was "broken" and go on living a life with severe depression, anxiety, internal pain and suffering. The other way was to pick up the pieces and fight for a better life. A life where healing was possible. A life where beauty, love, joy and inner peace could be experienced again. To believe that healing is possible and find a way to heal- by any means necessary.

I am thankful to say that I chose the latter and have spent the past 15 years studying and applying techniques I have learned to heal mentally, physically, emotionally, and spiritually. I spent years reading hundreds of books, doing healing techniques, and taking courses and programs. With ongoing prayer and practice- I have come to understand what it takes to really shift from dis-ease to health, from low self esteem to confidence, from feeling trapped in life to creating a life you love, and from living with pain and suffering to finding true inner peace.

I have been witness to what I consider countless miracles in my life and in the lives of others. I am ready to overcome any challenge while assisting others in doing the same.

I am a Master level certified Health and Life Coach,
Registered Nurse, Licensed Massage Therapist,
Reflexologist and Reiki Master with extensive training in nutrition, energy medicine, and multiple forms of yoga. I have worked for years as a weight loss coach and a transformational life coach in many different medical settings (Allopathic, Integrative, and Bio-Regulatory Medical settings.)

With backgrounds in medicine, psychology, spirituality, coaching, bodywork and energy medicine- I have found an avenue to combine all my talents in a way that can launch clients to the next level.

I have a real passion for increasing energy, confidence and finding your personal power.